It’s certainly a challenge……a total ascent of 3000m not to mention over 40 km of walking, climbing the highest peaks in Scotland, England and then Wales usually within 24 hours is a tough test of fitness and endurance. Whether it’s for personal
Natural remedies while you walk
Back in March I ran a practical workshop at a North Wales Environmental Outdoor Charter event with an audience of outdoor instructors. The theme was to develop engagement with the environment and provide some activities to use with groups.
Suilven in Summer
Having passed by the mountain so many times, it was with much anticipation that I set forth along the wooded glen of River Kirkaig to start the ascent of Suilven. After my scramble up An Teallach, Suilven was
Everest 1953 Exhibition
There’s more to Oxo than gravy granules and chicken stock….. The Oxo Tower on London’s South Bank is hosting an amazing exhibition of prints of original photos taken on Sir Edmund Hillary and Tenzing Norgay’s first successful summit of Mount